Keep cool this summer

There’s no getting away from the fact that summers in the UK are changing, sadly due to Climate change they are getting hotter and hotter. When the temperatures begin to soar, being out in the sunshine becomes more dangerous or even deadly and will affect everyone, but particularly the elderly, younger children, pregnant women and […]

A Useful guide to loneliness

Image shows two young men chatting outside and smiling

Here are 6 useful facts you should know about loneliness 1. Loneliness is natural and normal! Loneliness is your body’s way of letting you know you’re not getting your social needs met.  It does not mean there is anything wrong with you, or that you aren’t normal.  In fact 85% of people have experienced loneliness […]

Stroke – signs to be aware of

a line drawing of a head with dots coming out of the top to demonstrate an issue with the brain

A stroke is a serious medical condition which is life threatening and very worrying when it happens to you or a member of your family.  It happens when blood supply to a part of your brain is cut off killing brain cells and needs to be treated in hospital as soon as possible; the sooner […]

Approaching a difficult conversation

Depending on the person you are speaking to can mean a different reaction so we have put together a useful guide to help you approach the difficult conversation around when to ask for help and using a Personal Support Assistant (or carer) at home.  What is the best way to approach the conversation The most […]

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